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QVC has always stood for Quality, Value, and Convenience to its customers nationwide. Now, QVC.com, the next step in electronic retailing, makes shopping even faster, easier, and more convenient than ever. Honored by The Internet Retailer and Bizrate.com for outstanding products, performance, and customer service, QVC.com provides a fun, fast, and easy online shopping experience. Shop QVC.com Now!
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The Firm Body Sculpting System
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The FIRM Body Sculpting System II w/Sculpting Stick
Get pumped for fitness fun with The FIRM! The dynamic duo of aerobics and weight training creates an effective body sculpting team, ready to help you burn fat and calories. And even when your schedule is hectic, this workout adds the energetic lift you need--right at home.Four different programs on DVD or Video help you achieve your fitness goals. The Cardio Sculpt Blaster offers a quick and effective floor workout for sculpting the entire body. Employ the Aerobics and Weight Training program to help burn fat and shape muscles. With the Total Sculpt Plus Abs program, you can sculpt the upper and lower body while increasing strength. And the Maximum Cardio Burn Plus Abs aids in stretching and toning core abdominal and back muscles.The innovative three-in-one interlocking sculpting stick utilizes lighter weights and more repetitions to help you maintain a toned look without the bulk. When fully assembled, it serves as an easy-to-use 8-lb weight--perfect for upper and lower body toning and balance. For warmups and cardio moves, use the two end pieces of the stick as 2-lb dumbbells. Or try the 4-lb center portion to tone your abs and upper body.Finally, maximizing the effectiveness of your workout is easy with the 30-day rotation guide--it provides necessary variation to your routine to help keep you motivated. After your workout, prepare a nutritional treat from the delicious recipes in the 30-day meal plan eating guide. With a little help from The Firm, you'll look forward to your next workout.Running times for videos and DVDs are approximate.As always, please consult your personal physician before beginning any diet or exercise program.DVD or Video.Sculpting stick and book made in China. Videos and DVDs made in USA.
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The FIRM Body Sculpting System II FIRM Abs Video or DVD
Exercise a little excitement in your next workout with The Firm II Firm Abs program. You'll enjoy the benefits of yoga and Pilates-style core training, as well as a classic firm abdominal program. Three different workouts offer variety for any fitness level, each designed to be more intense than the previous. Begin with the Day One workout. When you've mastered those moves, proceed to Day Two. Finally, progress to Day Three for more advanced abs exercise. Put the fun in your next workout--with a little help from The Firm! Running time is approximately 33 minutes.As always, please consult your personal physician before beginning any diet or exercise program.Video or DVD.Made in USA.
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The FIRM Body Sculpting System
Give yourself the advantage--join The FIRM. This smart Body Sculpting System combines aerobic exercise with resistance exercise, a method that's been shown to burn more calories and fat than aerobics alone.The system's got all the right tools for shaping up. Its Fanny Lifter is a three-in-one plastic platform that helps you develop stronger, leaner legs. Four videos include a 55-minute CardioSculpt video, a 45-minute BodySculpt video, a 25-minute AbSculpt video, and a 34-minute Sculpted Hips, Buns, and Thigh video. A handy 30-day rotation guide shows you which video to use for each day of the week. The system also includes an Instructors' Secrets to Success booklet. Individual results vary, but you can expect visible results within 10 workouts.Fanny lifter measures 13L x 13W x 14H.As always, please consult your personal physician before beginning any diet or exercise program.Made in USA.
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